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	<title>Health &amp; Body &#8211; Frosty Garden</title>
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	<description>Our subarctic gardening experience in Fairbanks, Alaska...</description>
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		<title>Carrot Peel Nutrition &#038; The Blanch and Freeze Preservation Method</title>
		<link>https://frostygarden.com/2025/09/29/carrot-peel-nutrition-the-blanch-and-freeze-preservation-method/</link>
					<comments>https://frostygarden.com/2025/09/29/carrot-peel-nutrition-the-blanch-and-freeze-preservation-method/#respond</comments>
		
		<dc:creator><![CDATA[Jeff]]></dc:creator>
		<pubDate>Tue, 30 Sep 2025 05:40:37 +0000</pubDate>
				<category><![CDATA[Biology]]></category>
		<category><![CDATA[Blanch & Freeze]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Health & Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stock Making]]></category>
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					<description><![CDATA[So, we talked about our carrot harvest yesterday. Let&#8217;s dive a bit deeper into the structure and nutrition of the carrot! We approach our carrot preservation a bit unconventionally, given our subarctic disposition. As mentioned, we store some of them fresh for &#8220;short term.&#8221; But, the bulk of our harvest sees a blanch and freeze [&#8230;]]]></description>
		
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		<title>Honoring Our Fallen Gardeners, Our Advice On How To Move On</title>
		<link>https://frostygarden.com/2025/04/02/honoring-our-fallen-gardeners-our-advice-on-how-to-move-on/</link>
					<comments>https://frostygarden.com/2025/04/02/honoring-our-fallen-gardeners-our-advice-on-how-to-move-on/#respond</comments>
		
		<dc:creator><![CDATA[Jeff]]></dc:creator>
		<pubDate>Thu, 03 Apr 2025 05:37:40 +0000</pubDate>
				<category><![CDATA[Health & Body]]></category>
		<category><![CDATA[Philosophy & Thought]]></category>
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					<description><![CDATA[So, we&#8217;re going to go dark for a minute. Darkness is part of living and since we are purveyors of life and light, it&#8217;s only natural that we talk about the polar opposite of that. We&#8217;re not going to call out names or situations here, but more than once we&#8217;ve been called upon by those [&#8230;]]]></description>
		
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		<title>Understanding Nutrition &#038; Home Grown Food</title>
		<link>https://frostygarden.com/2024/08/20/understanding-nutrition-home-grown-food/</link>
					<comments>https://frostygarden.com/2024/08/20/understanding-nutrition-home-grown-food/#respond</comments>
		
		<dc:creator><![CDATA[Jeff]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 05:16:01 +0000</pubDate>
				<category><![CDATA[Health & Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://frostygarden.com/?p=7290</guid>

					<description><![CDATA[So, we&#8217;re going to step a little outside of our lane and talk about food nutrition. A lot of people choose to grow their own (or buy locally, from a farmer) because they inherently know that fresher food is better for them. That&#8217;s true and it ties heavily into concepts like food preservation as well. [&#8230;]]]></description>
		
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