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We are commonly asked what the “best vegetables” are for the northern garden.
We figure that means a lot of people are interested in this topic, so let’s dive in!

In this article, we’ll discuss what makes for a “good” northern vegetable, those that will grow most successfully in northern climates.
We’ll also get into the detail of why that is and various other related topics!
What Are “The Best” Northern Vegetables?
We won’t make you wait! Let’s start out with a list of the so-called “best” vegetables for the northern garden!
- Garlic
- Onions
- Shallots
- Celery
- Celeriac
- Mint
- Leeks
- Chives
- Brussels sprouts
- Broccoli
- Cabbage
- Cauliflower
- Collards
- Kale
- Lettuce
- Mustard
- Orach
- Peas
- Spinach
- Kohlrabi
- Chard
- Potatoes
- Carrots
- Parsnips
- Beets
- Turnip
- Rutabaga
- Radish
That’s a pretty good list! You can probably find a lot of things you might want to grow on it.
But, we want to stress here that this list is hardly exclusive! We’ll get into the minutia, as that’s important too!
Can You Give Me “The Best” Specific Varieties As Examples?
Here’s what we’ll say about this. All of these plants, regardless of the variety chosen, will grow reasonably well in the northern garden.
The variety isn’t what is important in this case. What’s important is the genus, or the type of vegetable that we’re talking about. It’s the evolutionary history of the plant, not the specific breed of plant that matters.
We’ll get into the nuts and bolts a bit more, but what makes these plants exceptional for cold climate growing is that evolutionary history.

Let’s say you take three different varieties of, say, broccoli. One might produce a head a bit faster, one might produce loosely packed florets and one might produce a thick, dense head.
All of these produced broccoli. But, the outcome of the variety is subjective. You might want that early head, florets or a nice dense head. The “best” is a subjective opinion.

You might want a purple cabbage, but if we only recommend green cabbage? What then?
The point we’re trying to make here is that the variety is a subjective thing, but the genus (or type) is objective in how it will respond to growing in a northern garden.
Are there “bad” genetics out there? Certainly! However, it’s not the variety that determines this. It’s more often the breeder, growing conditions, disease, original plant health and many other factors that determine the quality of genetics.
What About Other Veggies, Are They “Bad” For Northern Gardens?
It’s important to understand that we are not saying veggies that are not on the above list are inherently bad or measurably worse when grown in cold climates.
In fact, plenty of other veggies can be grown successfully in far northern climates!

In our studies, we’ve generally found that all plants have degrees of tolerance towards cooler climates. Some are much more tolerant than others.
We discuss the concept of “grow with your climate” here a lot. This means we lean into growing these “cold climate friendly” veggies quite a bit.
Put simply, these veggies are the “most” compatible with an extreme northern climate. They will put up the least amount of fight. They will complain the least.
Put another way, veggies on the list will thrive in a far northern garden.
In most cases, these plants will also thrive when directly planted into cooler subarctic soils.
Why Are Some Veggies Better For Cooler Climates?
As for the technical reasons behind cold tolerance, much of it has to do with the evolutionary process of that particular crop, plant or flower.
What gardeners refer to as “cool season crops” generally have evolutionary advantages in colder climates. The plant’s enzymes and biological processes have adapted to be more efficient operation in cooler air and cooler soils.

In warmer temperatures, these plants tend to grow less efficiently. This slows processes down, such as nutrient uptake and photosynthesis.
In fact, many of these so called “cool season crops” use heat as their “trigger” for flowering, such as cauliflower, broccoli and lettuce.

In addition, many cold tolerant plants will use their energy to convert starches into sugars during periods of cold. Sugar water freezes at a lower temperature than water alone.
This conversion allows these plants to fare better against freezing temperatures. In gardening, this topic is called frost tolerance.

That frost tolerance allows for things like transplanting earlier in the season and also growing these plants later in the season. We’re less concerned when temperatures get into the “freezing range” as these plants have natural defenses.
Plants that are not inherently cold tolerant do not have these same protections. Freezing temperatures will often destroy them, at a cellular level.
Temperature & Vegetable Flowering
We mentioned above that many plants use temperature as a “trigger” for their flowering process, often called bolting.
This may have even been a pain point for you as a grower. It seems a plant starts flowering, way earlier than you want, sometimes just after you planted it!

Well, that often relates back to temperature. Warmer temperatures, especially extended warmer temperatures, are often the reason.
What’s going on here is a plant’s stress response. When temperatures rise above the plant’s temperature threshold, they start to prioritize reproduction over further growth.
So, the plant starts producing various enzymes responsible for flowering and reproduction. This results in bolting, which becomes an unstoppable process ending in seed production.
This temperature isn’t an absolute for every plant. For example, lettuce and radish tend to bolt above 70F. Spinach above 75F. Kale bolts above 85F.

Some plants don’t use temperature at all as a flowering trigger. Some use plant maturity, others use daylight or darkness. Some even use colder temperatures as their trigger for flowering!
But, this is why growing in colder climates can actually be advantageous for growing certain kinds of plants.
If the majority of your summer is relatively cool, the gardener can excel at growing certain plants, where growing those same plants in warmer climates would be challenging!
Temperature & Vegetable Taste
Beyond just the flowering process, temperature can also play a role in the taste of your grown produce.
In the flowering discussion, we mentioned that there is a physiological response to temperature. Well, that can also affect taste.

Sometimes, those various flowering enzymes will cause your produce to taste measurably worse. For example, lettuce will become bitter. Radish will become woody and dry.
This is the reason we can only grow radish and lettuce very early and very late in our growing season. In the peak of summer, the heat is working against us!
Furthermore, the biological process for frost tolerance can also benefit taste. As mentioned above, the plant can convert starches to sugars to increase their frost tolerance.
Well, that can result in objectively better tasting produce!

For example, when we allow kale, carrot and many frost tolerant veggies to experience cold, they will become sweeter due to that sugar production. We often harvest these plants late in the season, well after a few frosts, for this reason!
This can also happen with crops like potatoes, but that would be undesirable. For the most part, growers don’t want their potatoes to be too sweet!
Colder Temperatures & Vernalization
This topic seems like a good place for us to discuss vernalization. Essentially, you can think of vernalization as a plant’s “requirement” for cooler temperatures.
Some plants must experience cold temperatures to produce either flowers or the desired produce. Without it, the plant will not do what is expected of it!
Artichoke are a perfect example. This plant must experience temperatures below 50F for it to establish an artichoke head. If not, no artichoke!

Several brassicas like broccoli and cauliflower also have this requirement. If the plant doesn’t experience cooler temperatures, it also will not present the desired crop.
Onions are another example, without cooler temperatures you won’t get a bulb.

There are also a lot of examples in the flower world. Tulips, hyacinth, peonies and pansies all require periods of cooler weather to produce flowers
Much of this relates back to the evolution of that plant. It “learned” to use temperature as a way of determining when winter is over or when winter is coming.
Temperature & Seed Dormancy
We have a much more in-depth article on this topic, but temperature can often play a critical role in the dormancy of seeds.
Seed dormancy is a necessary process that prevents seeds from germinating into adverse conditions. A good example is germination right before winter.
Some seeds have developed what is known as dormancy, requiring cold temperatures to “wake up” the seed to initiate germination. This process can be simulated through a process called cold stratification.

When the seed experiences a period of cold, it’s not unlike the seed experiencing a winter. Thus, when the cold stops, presumably it is met by the appropriate season of spring.
The northern grower can infer that any seed that requires cold stratification is also likely ideal for a northern habitat.
What Happens When You Break The Rules?
We’ve laid out a basic framework above, discussing plant temperature tolerance and the use of various gardening techniques that provide “more optimal” growing environments.
You can, of course, break the rules.
If you were to grow a tomato or cucumber directly in subarctic soils, you’ll find that plant does actually grow. In fact, there are very few examples where that isn’t the case.

However, these less optimal conditions (cooler air and/or soil) will have an impact on both growth rates and production rates of fruit or plant size.
In many cases, this results in a condition we call “marginal.” Basically, a term that describes low to no production, often not worth the grower’s time.
That does not always mean “zero.” In fact, we often grow tomatoes directly in subarctic soils. But, compared to greenhouse and container grown, it’s a night and day difference.

It’s very important to understand that this isn’t a black and white thing. It’s more like a sliding scale.
Some plants will fare worse in subarctic soils, whereas others may fare better. Again, this gets back to each plant’s tolerance of cooler ambient air and cooler soils.
With some plants, there is a “hard line” regarding this tolerance. For example, if you tried to grow pineapple in subarctic soils, you’d like find yourself facing immediate failure within mere days to weeks.
How To Focus The Northern Garden
In this article, we’ve discussed many of those plants that generally favor cooler temperatures. In our estimation, it’s a good idea to work with your climate as opposed to against it!
When you look at the list of cold climate friendly crops, there’s quite a few good ones.
We tend to think of growing in a colder climate as an advantage. Given that our peak summer temperatures are often below the common flowering triggers, we can be quite successful with many crops!

In fact, in warmer climates, growing things like brassicas, carrots, garlic, onions and countless others can be a real challenge. These crops must be moved to shoulder seasons, like spring and fall.
But, as we said above, this isn’t a strict limitation. The northern grower certainly can get into many other crops!

It does often help to aid those plants using various techniques that warm both the soil and sometimes the ambient air temperatures.
While we’re dealing with generalities here, the specifics are often learned through experience. We encourage the northern grower to try things, observing how temperature plays a role.
The Big Picture Of Northern Gardens
To wrap this one up, we’ll emphasize the symbiosis that comes from aligning the crops you choose with the climate you’re growing in.
While we’re operating a northern growing site here, and thus focusing on cold temperatures, the same concepts are true regardless of the climate and garden’s location.
Finding synthesis between the crop and the season in which it is grown can be a vital concept, especially in warmer climate areas.

If you’ve experienced various crop failures (like early flowering or failure to produce a crop), chances are very good that temperature was involved somehow!
While we generally don’t think of plants as being sentient, they very much have biological awareness of the temperatures around them. Sometimes improving, sometimes worsening based on those temperatures.
Hopefully you’ve found this article helpful and have gleaned some insight into why we enjoy cold climate gardening as much as we do!
As always, if you have any thoughts, comments or questions, we warmly welcome you to the comment box down below!
That’s All We Wrote!

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Hello! I am so glad I found your site. We are in Anchorage and have had a backyard garden for years. This article has explained years of problems we have had with bolting and low production. Thank you for the great information!!!